It is one of our most basic human needs to understand and to feel understood. Sometimes the experiences of life, those expected and unexpected, can leave us feeling hurt, sad, confused and overwhelmed. It is at these times, when we attempt to focus on what has happened, why, and what to do next, that therapy can be most beneficial.

Therapy can be a rewarding and powerful experience that can lead to personal growth and positive change. Throughout the process of therapy, the regrets of the past are acknowledged, the pain of the present affirmed, and the hopes of the future achieved.

In my 17 years of clinical experience, I have worked extensively with individuals, couples and families through a variety of issues and problems. I continue to be impressed by the courage it takes to seek help, the resiliency and determination required to adapt and change, and the limitless possibilities available upon reaching one’s fullest potential. I understand the challenges of life and the often unexpected events we are each presented with. As a result, I have developed a commitment to providing counseling services in a compassionate and non-judgmental manner.

Throughout my professional career, I have been able to partner with people as they take those initial first steps towards lasting change. Finding the right therapist for you and beginning the process of psychotherapy can be a daunting task. It is a very personal decision.  I invite you to explore these pages as you begin your journey. Thank you for visiting my website.